I am a farm-girl, who ended up living and working in big cities (New York, Washington DC, and Seattle area).  Over the years I’ve struggled (like most) with balance and healthy habits. This space is where I am sharing some of my experiences and tools as I strive to grow my own life in a meaningful way, in the hope that it can also help others.

Cultivating a good life is about intentionally growing healthy habits that enable us to authentically engage with the world and work, find purpose, love greatly, laugh freely, and breathe deeply. And cultivating a good life is a process that takes time. Like the simplest of flower beds, the seeds of change must be planted, nourished, and grow.

This site is not about farming or growing a flower garden…although I may from time to time share pictures of beautiful flowers. Instead, this site is about cultivating a purposeful life. Each life (aka, Life Garden) is beautiful and unique, because we are all designing and growing our lives in different ways.